Leader
Avocado Oil Classic Sea Salt Kettle Style Potato Chips3
VS
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2
Avocado Oil Classic Sea Salt Kettle Style Potato Chips leads 3–2 · 5 categories decided
Avocado Oil Classic Sea Salt Kettle Style Potato Chips: 28 g · 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g.
The verdict
Avocado Oil Classic Sea Salt Kettle Style Potato Chips comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Avocado Oil Classic Sea Salt Kettle Style Potato Chips for more fiber, less sugar and less saturated fat.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sodium.
Head-to-head
- Energy160 kcal229 kcal
- Proteinmore is better3 g3.4 gWIN
- Carbohydrate16 g29 g
- Fibermore is betterWIN1 g0.3 g
- Total sugarsless is betterWIN0 g22.1 g
- Total fat9 g11 g
- Saturated fatless is betterWIN1.5 g7.2 g
- Sodiumless is better120 mg71 mgWIN
- Potassiummore is better——
- Calciummore is better35.71 mg—
- Ironmore is better0.5 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.