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Leader
Avocado Oil Classic Sea Salt Kettle Style Potato Chips4
VS
All Butter Shortbread Fingers1

Avocado Oil Classic Sea Salt Kettle Style Potato Chips leads 4–1 · 5 categories decided

Avocado Oil Classic Sea Salt Kettle Style Potato Chips: serving (28 g) · All Butter Shortbread Fingers: serving (18 g).

The verdict

Avocado Oil Classic Sea Salt Kettle Style Potato Chips comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Avocado Oil Classic Sea Salt Kettle Style Potato Chips for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    160 kcal
    92.34 kcal
  • Proteinmore is better
    WIN3 g
    1.13 g
  • Carbohydrate
    16 g
    10.87 g
  • Fibermore is better
    WIN1 g
    0.36 g
  • Total sugarsless is better
    WIN0 g
    2.36 g
  • Total fat
    9 g
    4.84 g
  • Saturated fatless is better
    WIN1.5 g
    2.79 g
  • Sodiumless is better
    120 mg
    30.96 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    35.71 mg
    —
  • Ironmore is better
    0.5 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.