Avocado Oil Classic Sea Salt Kettle Style Potato Chips vs Aussie Bites

Avocado Oil Classic Sea Salt Kettle Style Potato Chips leads 3–2 · 5 categories decided

Avocado Oil Classic Sea Salt Kettle Style Potato Chips: 28 g · Aussie Bites: 26 g.

The verdict

Avocado Oil Classic Sea Salt Kettle Style Potato Chips comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Avocado Oil Classic Sea Salt Kettle Style Potato Chips for more protein, less sugar and less saturated fat.

Pick Aussie Bites for more fiber and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
160 kcal
130 kcal
Proteinmore is better
WIN3 g
2 g
Carbohydrate
16 g
15 g
Fibermore is better
1 g
2 gWIN
Total sugarsless is better
WIN0 g
7 g
Total fat
9 g
7 g
Saturated fatless is better
WIN1.5 g
2 g
Sodiumless is better
120 mg
90 mgWIN
Potassiummore is better
—
—
Calciummore is better
35.71 mg
—
Ironmore is better
0.5 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.