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Plate
Leader
Classic Sea Salt Potato Chips3
VS
All Butter Croissant1

Classic Sea Salt Potato Chips leads 3–1 · 4 categories decided

Each value is per 100 g edible portion.

The verdict

Classic Sea Salt Potato Chips comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Classic Sea Salt Potato Chips for more protein, less sugar and less saturated fat.

Pick All Butter Croissant for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    599.66 kcal
    434.78 kcal
  • Proteinmore is better
    WIN10.58 g
    6 g
  • Carbohydrate
    56.44 g
    30 g
  • Fibermore is better
    —
    1 g
  • Total sugarsless is better
    WIN0 g
    5 g
  • Total fat
    35.27 g
    17 g
  • Saturated fatless is better
    WIN5.29 g
    11 g
  • Sodiumless is better
    423.29 mg
    330 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    25 mg
  • Ironmore is better
    —
    2.9 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.