Classic Sea Salt Potato Chips leads 3β1 Β· 4 categories decided
Both foods compared at 100 kcal.
The verdict
Classic Sea Salt Potato Chips comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Classic Sea Salt Potato Chips for more protein, less sugar and less saturated fat.
Pick All Butter Scottish Shortbread Fingers for less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.76 g1.06 g
- Carbohydrate9.41 g11.47 g
- Fibermore is betterβ0.54 g
- Total sugarsless is betterWIN0 g3.29 g
- Total fat5.88 g5.42 g
- Saturated fatless is betterWIN0.88 g3.38 g
- Sodiumless is better70.59 mg54.16 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.