Kettle Style Potato Chips leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Kettle Style Potato Chips comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Kettle Style Potato Chips for more protein, more fiber, less sugar and less saturated fat.
Pick All Butter Scottish Shortbread Fingers for less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.33 g1.06 g
- Carbohydrate10.67 g11.47 g
- Fibermore is betterWIN1.33 g0.54 g
- Total sugarsless is betterWIN0 g3.29 g
- Total fat6 g5.42 g
- Saturated fatless is betterWIN1 g3.38 g
- Sodiumless is better80 mg54.16 mgWIN
- Potassiummore is betterββ
- Calciummore is better6.67 mgβ
- Ironmore is better0.33 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.