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Plate
Leader
Kettle Style Potato Chips2
VS
Aussie Bites1

Kettle Style Potato Chips leads 2–1 · 3 categories decided · 2 ties

Kettle Style Potato Chips: serving (28 g) · Aussie Bites: serving (26 g).

The verdict

Kettle Style Potato Chips comes out ahead, winning 2 of 3 nutrient match-ups.

Pick Kettle Style Potato Chips for less sugar and less saturated fat.

Pick Aussie Bites for less sodium.

Evenly matched on protein and fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    150 kcal
    130 kcal
  • Proteinmore is better
    2 g
    2 g
  • Carbohydrate
    16 g
    15 g
  • Fibermore is better
    2 g
    2 g
  • Total sugarsless is better
    WIN0 g
    7 g
  • Total fat
    9 g
    7 g
  • Saturated fatless is better
    WIN1.5 g
    2 g
  • Sodiumless is better
    120 mg
    90 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    10 mg
    —
  • Ironmore is better
    0.5 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.