Brandy / cognac (distilled) vs Club soda

Brandy / cognac (distilled)2

Club soda2

Dead heat · 4 categories decided · 5 ties

Brandy / cognac (distilled): 100 g · Club soda: 100 g.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Brandy / cognac (distilled) for less sodium and more iron.

Pick Club soda for more calcium and more magnesium.

Evenly matched on protein, fiber, saturated fat, potassium and vitamin C.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
295 kcal
0 kcal
Proteinmore is better
0 g
0 g
Carbohydrate
0 g
0 g
Fibermore is better
0 g
0 g
Total sugarsless is better
—
0 g
Total fat
0 g
0 g
Saturated fatless is better
0 g
0 g
Sodiumless is better
WIN1 mg
21 mg
Potassiummore is better
2 mg
2 mg
Calciummore is better
0 mg
5 mgWIN
Ironmore is better
WIN0.04 mg
0.01 mg
Magnesiummore is better
0 mg
1 mgWIN
Vitamin Cmore is better
0 mg
0 mg
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.