Brandy / cognac (distilled) vs Coffee, brewed

Brandy / cognac (distilled)2

Leader

Coffee, brewed4

Coffee, brewed leads 4–2 · 6 categories decided · 3 ties

Each value is per 100 g edible portion.

The verdict

Coffee, brewed comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Brandy / cognac (distilled) for less sodium and more iron.

Pick Coffee, brewed for more protein, more potassium, more calcium and more magnesium.

Evenly matched on fiber, saturated fat and vitamin C.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
295 kcal
1 kcal
Proteinmore is better
0 g
0.12 gWIN
Carbohydrate
0 g
0 g
Fibermore is better
0 g
0 g
Total sugarsless is better
—
0 g
Total fat
0 g
0.02 g
Saturated fatless is better
0 g
0 g
Sodiumless is better
WIN1 mg
2 mg
Potassiummore is better
2 mg
49 mgWIN
Calciummore is better
0 mg
2 mgWIN
Ironmore is better
WIN0.04 mg
0.01 mg
Magnesiummore is better
0 mg
3 mgWIN
Vitamin Cmore is better
0 mg
0 mg
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.