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Brandy / cognac (distilled)
Brandy / cognac (distilled)1
VS
Green tea, brewed Leader
Green tea, brewed3

Green tea, brewed leads 3–1 · 4 categories decided · 5 ties

Each value is per 100 g edible portion.

The verdict

Green tea, brewed comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Brandy / cognac (distilled) for more iron.

Pick Green tea, brewed for less sodium, more potassium and more magnesium.

Evenly matched on protein, fiber, saturated fat, calcium and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    295 kcal
    0 kcal
  • Proteinmore is better
    0 g
    0 g
  • Carbohydrate
    0 g
    0 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    —
    0 g
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    1 mg
    0 mgWIN
  • Potassiummore is better
    2 mg
    15 mgWIN
  • Calciummore is better
    0 mg
    0 mg
  • Ironmore is better
    WIN0.04 mg
    0 mg
  • Magnesiummore is better
    0 mg
    1 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brandy / cognac (distilled) vs Green tea, brewed · Foodatron