Herbal tea, brewed leads 4–0 · 4 categories decided · 5 ties
Brandy / cognac (distilled): 100 g · Herbal tea, brewed: 100 g.
The verdict
Herbal tea, brewed comes out ahead, winning 4 of 4 nutrient match-ups.
Pick Herbal tea, brewed for more potassium, more calcium, more iron and more magnesium.
Evenly matched on protein, fiber, saturated fat, sodium and vitamin C.
Head-to-head
- Energy295 kcal1 kcal
- Proteinmore is better0 g0 g
- Carbohydrate0 g0.2 g
- Fibermore is better0 g0 g
- Total sugarsless is better—0 g
- Total fat0 g0 g
- Saturated fatless is better0 g0 g
- Sodiumless is better1 mg1 mg
- Potassiummore is better2 mg9 mgWIN
- Calciummore is better0 mg2 mgWIN
- Ironmore is better0.04 mg0.08 mgWIN
- Magnesiummore is better0 mg1 mgWIN
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

