Dead heat · 6 categories decided · 3 ties
Brandy / cognac (distilled): 100 g · Lemon-lime soda: 100 g.
The verdict
It's a dead heat — each wins 3 of 6 match-ups.
Pick Brandy / cognac (distilled) for less sodium, more potassium and more iron.
Pick Lemon-lime soda for more protein, more calcium and more magnesium.
Evenly matched on fiber, saturated fat and vitamin C.
Head-to-head
- Energy295 kcal41 kcal
- Proteinmore is better0 g0.09 gWIN
- Carbohydrate0 g10.42 g
- Fibermore is better0 g0 g
- Total sugarsless is better—10.38 g
- Total fat0 g0 g
- Saturated fatless is better0 g0 g
- Sodiumless is betterWIN1 mg10 mg
- Potassiummore is betterWIN2 mg1 mg
- Calciummore is better0 mg2 mgWIN
- Ironmore is betterWIN0.04 mg0.02 mg
- Magnesiummore is better0 mg1 mgWIN
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

