Malted milk drink leads 6–2 · 8 categories decided · 1 tie
Both foods compared at 100 kcal.
The verdict
Malted milk drink comes out ahead, winning 6 of 8 nutrient match-ups.
Pick Brandy / cognac (distilled) for less saturated fat and less sodium.
Pick Malted milk drink for more protein, more potassium, more calcium, more iron, more magnesium and more vitamin C.
Evenly matched on fiber.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better0 g5.82 gWIN
- Carbohydrate0 g15.46 g
- Fibermore is better0 g0 g
- Total sugarsless is better—13.7 g
- Total fat0 g1.7 g
- Saturated fatless is betterWIN0 g1.11 g
- Sodiumless is betterWIN0.34 mg105.26 mg
- Potassiummore is better0.68 mg335.09 mgWIN
- Calciummore is better0 mg280.7 mgWIN
- Ironmore is better0.01 mg2 mgWIN
- Magnesiummore is better0 mg42.11 mgWIN
- Vitamin Cmore is better0 mg5.26 mgWIN
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

