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Brandy / cognac (distilled)
Brandy / cognac (distilled)2
VS
Root beer Leader
Root beer3

Root beer leads 3–2 · 5 categories decided · 4 ties

Brandy / cognac (distilled): 100 g · Root beer: 100 g.

The verdict

Root beer comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Brandy / cognac (distilled) for less sodium and more potassium.

Pick Root beer for more calcium, more iron and more magnesium.

Evenly matched on protein, fiber, saturated fat and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    295 kcal
    41 kcal
  • Proteinmore is better
    0 g
    0 g
  • Carbohydrate
    0 g
    10.6 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    —
    10.6 g
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    WIN1 mg
    13 mg
  • Potassiummore is better
    WIN2 mg
    1 mg
  • Calciummore is better
    0 mg
    5 mgWIN
  • Ironmore is better
    0.04 mg
    0.05 mgWIN
  • Magnesiummore is better
    0 mg
    1 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brandy / cognac (distilled) vs Root beer · Foodatron