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Brandy / cognac (distilled)
Brandy / cognac (distilled)2
VS
Tequila sunrise Leader
Tequila sunrise4

Tequila sunrise leads 4–2 · 6 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Tequila sunrise comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Brandy / cognac (distilled) for less sodium and more iron.

Pick Tequila sunrise for more protein, more potassium, more magnesium and more vitamin C.

Evenly matched on fiber and calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    295 kcal
    110 kcal
  • Proteinmore is better
    0 g
    0.3 gWIN
  • Carbohydrate
    0 g
    11.3 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    —
    —
  • Total fat
    0 g
    0.1 g
  • Saturated fatless is better
    0 g
    —
  • Sodiumless is better
    WIN1 mg
    57 mg
  • Potassiummore is better
    2 mg
    10 mgWIN
  • Calciummore is better
    0 mg
    0 mg
  • Ironmore is better
    WIN0.04 mg
    0.02 mg
  • Magnesiummore is better
    0 mg
    7 mgWIN
  • Vitamin Cmore is better
    0 mg
    19.3 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brandy / cognac (distilled) vs Tequila sunrise · Foodatron