Baked Beans In A Rich, Thick, Tomatoey Sauce leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Baked Beans In A Rich, Thick, Tomatoey Sauce comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Baked Beans In A Rich, Thick, Tomatoey Sauce for more fiber, less sugar, less saturated fat and less sodium.
Pick Baked Beans for more protein.
Head-to-head
- Energy85 kcal105.88 kcal
- Proteinmore is better4.6 g5.53 gWIN
- Carbohydrate12.5 g22.55 g
- Fibermore is betterWIN5.9 g3.4 g
- Total sugarsless is betterWIN4.7 g9.79 g
- Total fat0.6 g0.85 g
- Saturated fatless is betterWIN0.1 g0.21 g
- Sodiumless is betterWIN240 mg459.57 mg
- Potassiummore is better——
- Calciummore is better—17.02 mg
- Ironmore is better0 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.