Zero Sugar Added Baked Beans leads 4–1 · 5 categories decided
Both compared at 100 kcal.
The verdict
Zero Sugar Added Baked Beans comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Baked Beans for less sodium.
Pick Zero Sugar Added Baked Beans for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better5.41 g5.83 gWIN
- Carbohydrate14.71 g21.67 g
- Fibermore is better6.94 g10 gWIN
- Total sugarsless is better5.53 g0.83 gWIN
- Total fat0.71 g0.42 g
- Saturated fatless is better0.12 g0 gWIN
- Sodiumless is betterWIN282.35 mg500 mg
- Potassiummore is better——
- Calciummore is better—41.67 mg
- Ironmore is better—1.42 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.