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Plate
Leader
Baked Beans3
VS
Sweet Peas1

Baked Beans leads 3–1 · 4 categories decided

Baked Beans: 100 g · Sweet Peas: 112 g.

The verdict

Baked Beans comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Baked Beans for more protein, more fiber and less sodium.

Pick Sweet Peas for less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    85 kcal
    71.68 kcal
  • Proteinmore is better
    WIN4.6 g
    3 g
  • Carbohydrate
    12.5 g
    10.97 g
  • Fibermore is better
    WIN5.9 g
    4 g
  • Total sugarsless is better
    4.7 g
    3 gWIN
  • Total fat
    0.6 g
    0 g
  • Saturated fatless is better
    0.1 g
    —
  • Sodiumless is better
    WIN240 mg
    249.86 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    13.03 mg
  • Ironmore is better
    —
    1.25 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Baked Beans vs Sweet Peas · Foodatron