Dead heat Β· 4 categories decided Β· 1 tie
Each value is per 100 g edible portion.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick Baked Beans for more fiber and less sodium.
Pick Organic Baked Beans for more protein and less sugar.
Evenly matched on saturated fat.
Head-to-head
- Energy85 kcal93 kcal
- Proteinmore is better4.6 g5.1 gWIN
- Carbohydrate12.5 g16 g
- Fibermore is betterWIN5.9 g3.6 g
- Total sugarsless is better4.7 g3.8 gWIN
- Total fat0.6 g0.3 g
- Saturated fatless is better0.1 g0.1 g
- Sodiumless is betterWIN240 mg271 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.