Bread stuffing, prepared leads 4–1 · 5 categories decided
Bread stuffing, prepared: 100 g · All Butter Shortbread Fingers: serving (18 g).
The verdict
Bread stuffing, prepared comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Bread stuffing, prepared for more protein, more fiber, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for less sodium.
Head-to-head
- Energy195 kcal92.34 kcal
- Proteinmore is betterWIN2.73 g1.13 g
- Carbohydrate18.84 g10.87 g
- Fibermore is betterWIN0.8 g0.36 g
- Total sugarsless is betterWIN2.04 g2.36 g
- Total fat12.05 g4.84 g
- Saturated fatless is betterWIN2.32 g2.79 g
- Sodiumless is better479 mg30.96 mgWIN
- Potassiummore is better67 mg—
- Calciummore is better30 mg—
- Ironmore is better0.95 mg—
- Magnesiummore is better11 mg—
- Vitamin Cmore is better0 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
