All Butter Shortbread Fingers leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
All Butter Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Homemade Vanilla Ice Cream for more protein.
Pick All Butter Shortbread Fingers for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.67 g1.23 g
- Carbohydrate11.67 g11.77 g
- Fibermore is better0 g0.39 gWIN
- Total sugarsless is better10 g2.55 gWIN
- Total fat5 g5.24 g
- Saturated fatless is better3.33 g3.02 gWIN
- Sodiumless is better44.45 mg33.53 mgWIN
- Potassiummore is betterββ
- Calciummore is better61.11 mgβ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.