Aussie Bites leads 3β2 Β· 5 categories decided
Homemade Vanilla Ice Cream: 85 g Β· Aussie Bites: 26 g.
The verdict
Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Homemade Vanilla Ice Cream for more protein and less sodium.
Pick Aussie Bites for more fiber, less sugar and less saturated fat.
Head-to-head
- Energy180 kcal130 kcal
- Proteinmore is betterWIN3 g2 g
- Carbohydrate21 g15 g
- Fibermore is better0 g2 gWIN
- Total sugarsless is better18 g7 gWIN
- Total fat9 g7 g
- Saturated fatless is better6 g2 gWIN
- Sodiumless is betterWIN80 mg90 mg
- Potassiummore is betterββ
- Calciummore is better110 mgβ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.