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Plate
Ice Cream Natural Strawberry1
VS
Leader
Aussie Bites3

Aussie Bites leads 3–1 · 4 categories decided · 1 tie

Ice Cream Natural Strawberry: 90 g · Aussie Bites: 26 g.

The verdict

Aussie Bites comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Ice Cream Natural Strawberry for less sodium.

Pick Aussie Bites for more fiber, less sugar and less saturated fat.

Evenly matched on protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    150 kcal
    130 kcal
  • Proteinmore is better
    2 g
    2 g
  • Carbohydrate
    20 g
    15 g
  • Fibermore is better
    0 g
    2 gWIN
  • Total sugarsless is better
    19 g
    7 gWIN
  • Total fat
    7 g
    7 g
  • Saturated fatless is better
    4.5 g
    2 gWIN
  • Sodiumless is better
    WIN45 mg
    90 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    90 mg
    —
  • Ironmore is better
    0 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.