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Plate
Mint Chocolate Chip2
VS
Leader
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa3

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Mint Chocolate Chip for more protein and less sodium.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more fiber, less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    222.22 kcal
    229 kcal
  • Proteinmore is better
    WIN3.6 g
    3.4 g
  • Carbohydrate
    25.23 g
    29 g
  • Fibermore is better
    0 g
    0.3 gWIN
  • Total sugarsless is better
    24.32 g
    22.1 gWIN
  • Total fat
    11.71 g
    11 g
  • Saturated fatless is better
    8.11 g
    7.2 gWIN
  • Sodiumless is better
    WIN63.06 mg
    71 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    117.12 mg
    —
  • Ironmore is better
    1 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Mint Chocolate Chip vs 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa · Foodatron