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Plate
Mint Chocolate Chip1
VS
Leader
All Butter Shortbread Fingers4

All Butter Shortbread Fingers leads 4–1 · 5 categories decided

Mint Chocolate Chip: serving (111 g) · All Butter Shortbread Fingers: serving (18 g).

The verdict

All Butter Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Mint Chocolate Chip for more protein.

Pick All Butter Shortbread Fingers for more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    246.67 kcal
    92.34 kcal
  • Proteinmore is better
    WIN4 g
    1.13 g
  • Carbohydrate
    28 g
    10.87 g
  • Fibermore is better
    0 g
    0.36 gWIN
  • Total sugarsless is better
    27 g
    2.36 gWIN
  • Total fat
    13 g
    4.84 g
  • Saturated fatless is better
    9 g
    2.79 gWIN
  • Sodiumless is better
    70 mg
    30.96 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    130 mg
    —
  • Ironmore is better
    1.11 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.