Brick cheese leads 5–3 · 8 categories decided · 2 ties
Both foods compared at 100 kcal.
The verdict
Brick cheese comes out ahead, winning 5 of 8 nutrient match-ups.
Pick Brick cheese for more protein, less saturated fat, less sodium, more calcium and more magnesium.
Pick Brie cheese for less sugar, more potassium and more iron.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6.26 g6.21 g
- Carbohydrate0.75 g0.13 g
- Fibermore is better0 g0 g
- Total sugarsless is better0.14 g0.13 gWIN
- Total fat8 g8.29 g
- Saturated fatless is betterWIN5.06 g5.21 g
- Sodiumless is betterWIN150.94 mg188.32 mg
- Potassiummore is better36.66 mg45.51 mgWIN
- Calciummore is betterWIN181.67 mg55.09 mg
- Ironmore is better0.12 mg0.15 mgWIN
- Magnesiummore is betterWIN6.47 mg5.99 mg
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

