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Brick cheese Leader
Brick cheese7
VS
Butter, salted
Butter, salted1

Brick cheese leads 7–1 · 8 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Brick cheese comes out ahead, winning 7 of 8 nutrient match-ups.

Pick Brick cheese for more protein, less saturated fat, less sodium, more potassium, more calcium, more iron and more magnesium.

Pick Butter, salted for less sugar.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    371 kcal
    717 kcal
  • Proteinmore is better
    WIN23.24 g
    0.85 g
  • Carbohydrate
    2.79 g
    0.06 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.51 g
    0.06 gWIN
  • Total fat
    29.68 g
    81.11 g
  • Saturated fatless is better
    WIN18.76 g
    51.37 g
  • Sodiumless is better
    WIN560 mg
    643 mg
  • Potassiummore is better
    WIN136 mg
    24 mg
  • Calciummore is better
    WIN674 mg
    24 mg
  • Ironmore is better
    WIN0.43 mg
    0.02 mg
  • Magnesiummore is better
    WIN24 mg
    2 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brick cheese vs Butter, salted · Foodatron