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Brick cheese Leader
Brick cheese5
VS
Cheese spread
Cheese spread3

Brick cheese leads 5–3 · 8 categories decided · 2 ties

Brick cheese: 100 g · Cheese spread: 100 g.

The verdict

Brick cheese comes out ahead, winning 5 of 8 nutrient match-ups.

Pick Brick cheese for more protein, less sugar, less sodium, more calcium and more iron.

Pick Cheese spread for less saturated fat, more potassium and more magnesium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    371 kcal
    290 kcal
  • Proteinmore is better
    WIN23.24 g
    16.41 g
  • Carbohydrate
    2.79 g
    8.73 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0.51 g
    7.32 g
  • Total fat
    29.68 g
    21.23 g
  • Saturated fatless is better
    18.76 g
    13.33 gWIN
  • Sodiumless is better
    WIN560 mg
    1625 mg
  • Potassiummore is better
    136 mg
    242 mgWIN
  • Calciummore is better
    WIN674 mg
    562 mg
  • Ironmore is better
    WIN0.43 mg
    0.33 mg
  • Magnesiummore is better
    24 mg
    29 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brick cheese vs Cheese spread · Foodatron