Brick cheese leads 6–2 · 8 categories decided · 2 ties
Brick cheese: 100 g · Limburger cheese: 100 g.
The verdict
Brick cheese comes out ahead, winning 6 of 8 nutrient match-ups.
Pick Brick cheese for more protein, less sodium, more potassium, more calcium, more iron and more magnesium.
Pick Limburger cheese for less sugar and less saturated fat.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy371 kcal327 kcal
- Proteinmore is betterWIN23.24 g20.05 g
- Carbohydrate2.79 g0.49 g
- Fibermore is better0 g0 g
- Total sugarsless is better0.51 g0.49 gWIN
- Total fat29.68 g27.25 g
- Saturated fatless is better18.76 g16.75 gWIN
- Sodiumless is betterWIN560 mg800 mg
- Potassiummore is betterWIN136 mg128 mg
- Calciummore is betterWIN674 mg497 mg
- Ironmore is betterWIN0.43 mg0.13 mg
- Magnesiummore is betterWIN24 mg21 mg
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

