Brick cheese leads 5–3 · 8 categories decided · 2 ties
Brick cheese: 100 g · Neufchâtel cheese: 100 g.
The verdict
Brick cheese comes out ahead, winning 5 of 8 nutrient match-ups.
Pick Brick cheese for more protein, less sugar, more calcium, more iron and more magnesium.
Pick Neufchâtel cheese for less saturated fat, less sodium and more potassium.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy371 kcal253 kcal
- Proteinmore is betterWIN23.24 g9.15 g
- Carbohydrate2.79 g3.59 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0.51 g3.19 g
- Total fat29.68 g22.78 g
- Saturated fatless is better18.76 g12.79 gWIN
- Sodiumless is better560 mg334 mgWIN
- Potassiummore is better136 mg152 mgWIN
- Calciummore is betterWIN674 mg117 mg
- Ironmore is betterWIN0.43 mg0.13 mg
- Magnesiummore is betterWIN24 mg10 mg
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

