Brie cheese leads 5–3 · 8 categories decided · 2 ties
Brie cheese: 100 g · Limburger cheese: 100 g.
The verdict
Brie cheese comes out ahead, winning 5 of 8 nutrient match-ups.
Pick Brie cheese for more protein, less sugar, less sodium, more potassium and more iron.
Pick Limburger cheese for less saturated fat, more calcium and more magnesium.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy334 kcal327 kcal
- Proteinmore is betterWIN20.75 g20.05 g
- Carbohydrate0.45 g0.49 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0.45 g0.49 g
- Total fat27.68 g27.25 g
- Saturated fatless is better17.41 g16.75 gWIN
- Sodiumless is betterWIN629 mg800 mg
- Potassiummore is betterWIN152 mg128 mg
- Calciummore is better184 mg497 mgWIN
- Ironmore is betterWIN0.5 mg0.13 mg
- Magnesiummore is better20 mg21 mgWIN
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

