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Brie cheese
Brie cheese2
VS
Processed Swiss cheese Leader
Processed Swiss cheese6

Processed Swiss cheese leads 6–2 · 8 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Processed Swiss cheese comes out ahead, winning 6 of 8 nutrient match-ups.

Pick Brie cheese for less sugar and less sodium.

Pick Processed Swiss cheese for more protein, less saturated fat, more potassium, more calcium, more iron and more magnesium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    334 kcal
  • Proteinmore is better
    20.75 g
    24.73 gWIN
  • Carbohydrate
    0.45 g
    2.1 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0.45 g
    1.23 g
  • Total fat
    27.68 g
    25.01 g
  • Saturated fatless is better
    17.41 g
    16.05 gWIN
  • Sodiumless is better
    WIN629 mg
    1370 mg
  • Potassiummore is better
    152 mg
    216 mgWIN
  • Calciummore is better
    184 mg
    772 mgWIN
  • Ironmore is better
    0.5 mg
    0.61 mgWIN
  • Magnesiummore is better
    20 mg
    29 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Processed Swiss cheese · Foodatron