Homestyle Baked Beans leads 5β1 Β· 6 categories decided
Each value is per 100 g edible portion.
The verdict
Homestyle Baked Beans comes out ahead, winning 5 of 6 nutrient match-ups.
Pick Baked Beans for more protein.
Pick Homestyle Baked Beans for more fiber, less sugar, less saturated fat, less sodium and more calcium.
Head-to-head
- Energy105.88 kcal115.38 kcal
- Proteinmore is betterWIN5.53 g4.62 g
- Carbohydrate22.55 g22.31 g
- Fibermore is better3.4 g3.85 gWIN
- Total sugarsless is better9.79 g9.23 gWIN
- Total fat0.85 g0.77 g
- Saturated fatless is better0.21 g0 gWIN
- Sodiumless is better459.57 mg429.85 mgWIN
- Potassiummore is betterββ
- Calciummore is better17.02 mg30.77 mgWIN
- Ironmore is betterβ1.46 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.