Baked Beans leads 3β2 Β· 5 categories decided
Baked Beans: 235 g Β· Sweet Peas: 112 g.
The verdict
Baked Beans comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Baked Beans for more protein, more fiber and more calcium.
Pick Sweet Peas for less sugar and less sodium.
Head-to-head
- Energy248.82 kcal71.68 kcal
- Proteinmore is betterWIN13 g3 g
- Carbohydrate53 g10.97 g
- Fibermore is betterWIN8 g4 g
- Total sugarsless is better23 g3 gWIN
- Total fat2 g0 g
- Saturated fatless is better0.5 gβ
- Sodiumless is better1079.99 mg249.86 mgWIN
- Potassiummore is betterββ
- Calciummore is betterWIN40 mg13.03 mg
- Ironmore is betterβ1.25 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.