Skip to content
Foodatron logoFoodatron
Plate
Baked Beans0
VS
Leader
Mixed Bean Salad In Vinaigrette5

Mixed Bean Salad In Vinaigrette leads 5–0 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Mixed Bean Salad In Vinaigrette comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Mixed Bean Salad In Vinaigrette for more protein, more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    105.88 kcal
    104 kcal
  • Proteinmore is better
    5.53 g
    6.3 gWIN
  • Carbohydrate
    22.55 g
    13.6 g
  • Fibermore is better
    3.4 g
    8.2 gWIN
  • Total sugarsless is better
    9.79 g
    4.8 gWIN
  • Total fat
    0.85 g
    0.9 g
  • Saturated fatless is better
    0.21 g
    0.2 gWIN
  • Sodiumless is better
    459.57 mg
    160 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    17.02 mg
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Baked Beans vs Mixed Bean Salad In Vinaigrette · Foodatron