Brown Sugar Hickory Baked Beans leads 3β2 Β· 5 categories decided
Brown Sugar Hickory Baked Beans: 130 g Β· Baked Beans In A Rich Tomato Sauce: 420 g.
The verdict
Brown Sugar Hickory Baked Beans comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Brown Sugar Hickory Baked Beans for less sugar, less sodium and more iron.
Pick Baked Beans In A Rich Tomato Sauce for more protein and more fiber.
Head-to-head
- Energy160 kcal376 kcal
- Proteinmore is better7 g20.2 gWIN
- Carbohydrate33 g57.12 g
- Fibermore is better5 g29.9 gWIN
- Total sugarsless is betterWIN15 g20.58 g
- Total fat0.5 g2.98 g
- Saturated fatless is betterβ0.8 g
- Sodiumless is betterWIN550 mg856.8 mg
- Potassiummore is betterββ
- Calciummore is better50 mgβ
- Ironmore is betterWIN1.7 mg0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.