Homestyle Baked Beans leads 4β2 Β· 6 categories decided
Homestyle Baked Beans: 130 g Β· Baked Beans In A Rich Tomato Sauce: 420 g.
The verdict
Homestyle Baked Beans comes out ahead, winning 4 of 6 nutrient match-ups.
Pick Homestyle Baked Beans for less sugar, less saturated fat, less sodium and more iron.
Pick Baked Beans In A Rich Tomato Sauce for more protein and more fiber.
Head-to-head
- Energy150 kcal376 kcal
- Proteinmore is better6 g20.2 gWIN
- Carbohydrate29 g57.12 g
- Fibermore is better5 g29.9 gWIN
- Total sugarsless is betterWIN12 g20.58 g
- Total fat1 g2.98 g
- Saturated fatless is betterWIN0 g0.8 g
- Sodiumless is betterWIN558.8 mg856.8 mg
- Potassiummore is betterββ
- Calciummore is better40 mgβ
- Ironmore is betterWIN1.9 mg0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.