Orange sherbet leads 9–1 · 10 categories decided
Each value is per 100 g edible portion.
The verdict
Orange sherbet comes out ahead, winning 9 of 10 nutrient match-ups.
Pick Butter, salted for less sugar.
Pick Orange sherbet for more protein, more fiber, less saturated fat, less sodium, more potassium, more calcium, more iron, more magnesium and more vitamin C.
Head-to-head
- Energy717 kcal144 kcal
- Proteinmore is better0.85 g1.1 gWIN
- Carbohydrate0.06 g30.4 g
- Fibermore is better0 g1.3 gWIN
- Total sugarsless is betterWIN0.06 g24.32 g
- Total fat81.11 g2 g
- Saturated fatless is better51.37 g1.16 gWIN
- Sodiumless is better643 mg46 mgWIN
- Potassiummore is better24 mg96 mgWIN
- Calciummore is better24 mg54 mgWIN
- Ironmore is better0.02 mg0.14 mgWIN
- Magnesiummore is better2 mg8 mgWIN
- Vitamin Cmore is better0 mg2.3 mgWIN
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

