Turkey Breakfast Sausage Links vs 10 Lunchbox Minis

Turkey Breakfast Sausage Links leads 4–1 · 5 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Turkey Breakfast Sausage Links comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Turkey Breakfast Sausage Links for less sugar, less saturated fat, less sodium and more iron.

Pick 10 Lunchbox Minis for more protein.

Evenly matched on fiber.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
192.98 kcal
250 kcal
Proteinmore is better
19.3 g
23 gWIN
Carbohydrate
1.75 g
2 g
Fibermore is better
0 g
0 g
Total sugarsless is better
WIN1.75 g
2 g
Total fat
12.28 g
44 g
Saturated fatless is better
WIN3.51 g
18 g
Sodiumless is better
WIN736.84 mg
1640 mg
Potassiummore is better
—
—
Calciummore is better
17.54 mg
—
Ironmore is better
WIN1.75 mg
0 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.