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Plate
Leader
Brunch Choc Chip3
VS
All Butter Croissant2

Brunch Choc Chip leads 3–2 · 5 categories decided

Brunch Choc Chip: 28 g · All Butter Croissant: 85 g.

The verdict

Brunch Choc Chip comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Brunch Choc Chip for more fiber, less saturated fat and less sodium.

Pick All Butter Croissant for more protein and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    119.84 kcal
    369.57 kcal
  • Proteinmore is better
    1.74 g
    5.1 gWIN
  • Carbohydrate
    18.2 g
    25.5 g
  • Fibermore is better
    WIN1.26 g
    0.85 g
  • Total sugarsless is better
    7.84 g
    4.25 gWIN
  • Total fat
    4.48 g
    14.45 g
  • Saturated fatless is better
    WIN2.38 g
    9.35 g
  • Sodiumless is better
    WIN67.2 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    21.25 mg
  • Ironmore is better
    —
    2.47 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brunch Choc Chip vs All Butter Croissant · Foodatron