Aussie Bites leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Aussie Bites comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Brunch Choc Chip for less sodium.
Pick Aussie Bites for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy428 kcal500 kcal
- Proteinmore is better6.2 g7.69 gWIN
- Carbohydrate65 g57.69 g
- Fibermore is better4.5 g7.69 gWIN
- Total sugarsless is better28 g26.92 gWIN
- Total fat16 g26.92 g
- Saturated fatless is better8.5 g7.69 gWIN
- Sodiumless is betterWIN240 mg346.15 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.