Caesar dressing leads 3–2 · 5 categories decided
Caesar dressing: 100 g · All Butter Scottish Shortbread Fingers: serving (18 g).
The verdict
Caesar dressing comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Caesar dressing for more protein, more fiber and less sugar.
Pick All Butter Scottish Shortbread Fingers for less saturated fat and less sodium.
Head-to-head
- Energy542 kcal90.48 kcal
- Proteinmore is betterWIN2.17 g0.96 g
- Carbohydrate3.3 g10.38 g
- Fibermore is betterWIN0.5 g0.49 g
- Total sugarsless is betterWIN2.81 g2.98 g
- Total fat57.85 g4.9 g
- Saturated fatless is better8.79 g3.06 gWIN
- Sodiumless is better1209 mg49 mgWIN
- Potassiummore is better29 mg—
- Calciummore is better48 mg—
- Ironmore is better1.08 mg—
- Magnesiummore is better2 mg—
- Vitamin Cmore is better0.3 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
