Leader
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks4
VS
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa1
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks for more protein, more fiber, less sugar and less saturated fat.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less sodium.
Head-to-head
- Energy464.29 kcal229 kcal
- Proteinmore is betterWIN5 g3.4 g
- Carbohydrate16 g29 g
- Fibermore is betterWIN4 g0.3 g
- Total sugarsless is betterWIN0 g22.1 g
- Total fat5 g11 g
- Saturated fatless is betterWIN0 g7.2 g
- Sodiumless is better75 mg71 mgWIN
- Potassiummore is betterββ
- Calciummore is better50 mgβ
- Ironmore is better3.21 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.