Leader
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks5
VS
All Butter Scottish Shortbread Fingers0
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks leads 5β0 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.08 g1.06 g
- Carbohydrate3.45 g11.47 g
- Fibermore is betterWIN0.86 g0.54 g
- Total sugarsless is betterWIN0 g3.29 g
- Total fat1.08 g5.42 g
- Saturated fatless is betterWIN0 g3.38 g
- Sodiumless is betterWIN16.15 mg54.16 mg
- Potassiummore is betterββ
- Calciummore is better10.77 mgβ
- Ironmore is better0.69 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.