Skip to content
Foodatron logoFoodatron
Apples, canned
Apples, canned2
VS
Lime juice Leader
Lime juice7

Lime juice leads 7–2 · 9 categories decided · 1 tie

Both foods compared at 100 kcal.

The verdict

Lime juice comes out ahead, winning 7 of 9 nutrient match-ups.

Pick Apples, canned for more fiber and less sodium.

Pick Lime juice for more protein, less sugar, less saturated fat, more potassium, more calcium, more magnesium and more vitamin C.

Evenly matched on iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    0.27 g
    1.68 gWIN
  • Carbohydrate
    25.13 g
    33.68 g
  • Fibermore is better
    WIN2.99 g
    1.6 g
  • Total sugarsless is better
    22.15 g
    6.76 gWIN
  • Total fat
    0.64 g
    0.28 g
  • Saturated fatless is better
    0.1 g
    0.03 gWIN
  • Sodiumless is better
    WIN4.48 mg
    8 mg
  • Potassiummore is better
    104.48 mg
    468 mgWIN
  • Calciummore is better
    5.97 mg
    56 mgWIN
  • Ironmore is better
    0.36 mg
    0.36 mg
  • Magnesiummore is better
    4.48 mg
    32 mgWIN
  • Vitamin Cmore is better
    0.3 mg
    120 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Apples, canned vs Lime juice · Foodatron