Kettle Cooked Potato Chips leads 2–1 · 3 categories decided · 2 ties
Kettle Cooked Potato Chips: serving (28 g) · Aussie Bites: serving (26 g).
The verdict
Kettle Cooked Potato Chips comes out ahead, winning 2 of 3 nutrient match-ups.
Pick Kettle Cooked Potato Chips for less sugar and less saturated fat.
Pick Aussie Bites for less sodium.
Evenly matched on protein and fiber.
Head-to-head
- Energy130 kcal130 kcal
- Proteinmore is better2 g2 g
- Carbohydrate18 g15 g
- Fibermore is better2 g2 g
- Total sugarsless is betterWIN0 g7 g
- Total fat6 g7 g
- Saturated fatless is betterWIN0 g2 g
- Sodiumless is better125 mg90 mgWIN
- Potassiummore is better——
- Calciummore is better10 mg—
- Ironmore is better0.4 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.