100% Peanuts! Creamy leads 6–0 · 6 categories decided
Each value is per 100 g edible portion.
The verdict
100% Peanuts! Creamy comes out ahead, winning 6 of 6 nutrient match-ups.
Pick 100% Peanuts! Creamy for more protein, more fiber, less sugar, less saturated fat, less sodium and more iron.
Head-to-head
- Energy593.75 kcal593.75 kcal
- Proteinmore is betterWIN25 g21.21 g
- Carbohydrate21.88 g24.24 g
- Fibermore is betterWIN9.38 g9.09 g
- Total sugarsless is betterWIN6.25 g12.12 g
- Total fat50 g48.48 g
- Saturated fatless is betterWIN7.81 g10.61 g
- Sodiumless is betterWIN0 mg242.42 mg
- Potassiummore is better——
- Calciummore is better—54.55 mg
- Ironmore is betterWIN2.5 mg1.56 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.