Dead heat Β· 4 categories decided Β· 1 tie
Both foods compared at 100 kcal.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick 100% Peanuts! Creamy for more fiber and less saturated fat.
Pick Drizzler Super Smooth Peanut Butter for more protein and less sugar.
Evenly matched on sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better4.21 g4.97 gWIN
- Carbohydrate3.68 g1.95 g
- Fibermore is betterWIN1.58 g0 g
- Total sugarsless is better1.05 g0.99 gWIN
- Total fat8.42 g7.72 g
- Saturated fatless is betterWIN1.32 g1.46 g
- Sodiumless is better0 mg0 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0.42 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.