Our Extra Mature Cheddar leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Our Extra Mature Cheddar comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Our Extra Mature Cheddar for more protein, less sugar and more calcium.
Pick 2% Low-Fat Classic for less saturated fat and less sodium.
Head-to-head
- Energy416.67 kcal81.82 kcal
- Proteinmore is betterWIN25.4 g12.73 g
- Carbohydrate0.1 g3.64 g
- Fibermore is better—0 g
- Total sugarsless is betterWIN0.1 g3.64 g
- Total fat34.9 g1.82 g
- Saturated fatless is better21.7 g1.36 gWIN
- Sodiumless is better708 mg345.45 mgWIN
- Potassiummore is better——
- Calciummore is betterWIN739 mg100 mg
- Ironmore is better—0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.