Lincolnshire Sausages leads 4β1 Β· 5 categories decided
Lincolnshire Sausages: 92 g Β· 12 Pork Chipolatas: 100 g.
The verdict
Lincolnshire Sausages comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Lincolnshire Sausages for more protein, more fiber, less saturated fat and less sodium.
Pick 12 Pork Chipolatas for less sugar.
Head-to-head
- Energy162 kcal227 kcal
- Proteinmore is betterWIN18 g15.6 g
- Carbohydrate9.9 g0.2 g
- Fibermore is betterWIN2.6 g1.5 g
- Total sugarsless is better0.5 g0.2 gWIN
- Total fat6.2 g18 g
- Saturated fatless is betterWIN0.6 g6.4 g
- Sodiumless is betterWIN511 mg524 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.